Yesterday slept in til about noon. It was good, it was needed. It still left me time to go for a bike ride of at least 22 or 23 miles...w9ould have been more if not for a wrong turn. (By the way, RK, tell Mr. RK I am almost ready for the big Springwater ride. We jsut need to set up a day and starting point).
This morning got up earlier than usual, had a typical excellent message from Bro. Eason, got some painting and so forth done this afternoon, and about 9 tried to go to bed, tired.
Now it is almost 11 and I am wide awake. 5:45 comes real early in the morning.
What, exactly, do I have to do to to sleep like a normal human
(Early returns suggest...actually BE a normal human, but I meant something with a remote possibility of happening...)
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